“You have six days in which to do your work, but the seventh day is a day of rest dedicated to me.” Exodus 20:9-10 (GNT) The Bible is filled with instructions about living the kind of healthy life God made you to live. Exodus 20:9-10 says, “You have six days in which to do your work,... Continue Reading →

“I have learned to be content whatever the circumstances.” Philippians 4:11 (NIV) If you’re serious about slowing down, don’t start with your schedule. Start with your heart. Paul says in Philippians 4:11, “I have learned to be content whatever the circumstances” (NIV). Notice that Paul says he has “learned” contentment. You are not by nature a contented... Continue Reading →